Grandparents raising their grandchildren is a labor of love.
5 Amazing Tips Grandparents Should Use
To Create Memories With Their Grandkids
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6 Tips for Travelling with Your Grandchildren
As I read an article from US News written by Emily Blount, I thought about the trips Saleese and I have taken with our granddaughters, Maliah (4) and Jaliyah (2). Granted travelling with young grandchildren can present special challenges but the rewards are...
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20 Minute Workouts In These Four Areas Could Produce Lasting Results
It is never too late to start an exercise plan. You will elicit benefits at any age and improve your health and quality of life. There are several factors to consider when planning a well-rounded fitness program, including resistance training, cardiovascular activity,...
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Grandparenting Success – Overcoming the Challenges
When parents are absent or unable to raise their children, grandparents are often the ones who step in. Raising a second generation brings many rewards, including the fulfillment of giving your grandkids a sense of security, developing a deeper relationship, and...
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10 Must-Do’s To Save For The Next Vacation With The Grandkids
I’d like to go there one day. Something we have all said and said again. Well how about doing it. Think about being at the vacation destination whether that is sitting on a white sands of Caribbean or hiking the trails of the Rocky Mountains. Go and enjoy! Well this...
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Exercises That Won’t Stress You Out
Weight loss, weight maintenance, an enhanced cardiovascular system, and improved muscle tone and flexibility rank among the top physical benefits of regular exercise. Mentally, exercise lifts your spirits, giving you a natural “feel good” sensation as your endorphin...
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Grandparents Need Self-Care Too!
Grandparents often report that once they start raising their grandchildren, they do not have time for themselves anymore. Caring for themselves and doing the things they once enjoyed are moved to the backburner, and their lives begin to revolve around the...
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Want a Flat Belly? This Smoothie Will Help You Get There
Forget doing another set of crunches at the gym. Sip on this deliciously sweet smoothie packed with ingredients that fight belly fat and reduce bloating — all for under 300 calories. The Greek yogurt in the recipe provides a good amount of calcium and protein, both of...
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10 Foods That Will Create More Energy To Keep Up With Your Grandkids
Finding the fountain of youth may be a myth, but eating foods that create more energy is a reality within your reach. You have heard it said many times and in many different ways--you are what you eat. Your body knows this fact better than you; however, you can get in...
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Baby Boomers Dressing for Success
I discovered this article in the Guardian and I thought it was very insightful about the challenges and possible solutions to dressing confidently no matter what shape or age you may be. Last week, I gave a talk about older women, style and confidence, and had a...
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