6 Tips for Travelling with Your Grandchildren

6 Tips for Travelling with Your Grandchildren

As I read an article from US News written by Emily Blount, I thought about the trips Saleese and I have taken with our granddaughters, Maliah (4) and Jaliyah (2). Granted travelling with young grandchildren can present special challenges but the rewards are...
Grandparenting Success – Overcoming the Challenges

Grandparenting Success – Overcoming the Challenges

When parents are absent or unable to raise their children, grandparents are often the ones who step in. Raising a second generation brings many rewards, including the fulfillment of giving your grandkids a sense of security, developing a deeper relationship, and...
Exercises That Won’t Stress You Out

Exercises That Won’t Stress You Out

Weight loss, weight maintenance, an enhanced cardiovascular system, and improved muscle tone and flexibility rank among the top physical benefits of regular exercise. Mentally, exercise lifts your spirits, giving you a natural “feel good” sensation as your endorphin...
Grandparents Need Self-Care Too!

Grandparents Need Self-Care Too!

Grandparents often report that once they start raising their grandchildren, they do not have time for themselves anymore.  Caring for themselves and doing the things they once enjoyed are moved to the backburner, and their lives begin to revolve around the...
Baby Boomers Dressing for Success

Baby Boomers Dressing for Success

I discovered this article in the Guardian and I thought it was very insightful about the challenges and possible solutions to dressing confidently no matter what shape or age you may be. Last week, I gave a talk about older women, style and confidence, and had a...

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